Your Favorite Naples Gym
239.594.5050

Personal Training

We believe in personal training so much, your first session is on us!personal training

At Naples Family Fitness, our personal training programs are far more than just a series of one-on-one sessions. With a training area designed to feel like a private studio, you can expect to get an intimate and goal oriented session programmed specifically for you. All of our clients are put through an evaluation followed by a workout and are then progressed according to their individual goals and needs.  Our entire team of personal trainers are certified in the field of exercise science.

We offer several different programs along with FREE water and towel service, monthly assessments and measurements, private locker service, and access to our online portal that allows you log a food journal, have trainers build workouts for you for days you are not with a trainer, full exercise library and much much more.  Come see why personal training at Naples Family Fitness is head and shoulders above the rest!

To book an appointment, or get in contact with a trainer email us at: PersonalTraining@NaplesFamilyFitness.com

 

Meet Our Trainers!

 

 Spencer Richardson

Personal Training Director

Certifications: 

  • ISSA

Specialty Areas:

  • Fitness Nutrition
  • Exercise Therapy
  • ACE Weight Management

 

 

 

 

 

Chris Giso

Master Trainer

Certifications:

  • IFPA
  • ASFA
  • TPI Certified (Golf)

Specialty Areas:

  • Weight loss
  • Muscle gain
  • Balance and agility
  • Sports conditioning
  • Strength

Favorite Fit Tip: “Plan a goal and choose a lifestyle to obtain it!”

 

 

Lori Vartanian

Certified Trainer

Certifications:

  • AFAA
  • CPR

Specialty Areas:

  • Weight Loss
  • Circuit Training
  • Small Group Training
  • Sports Training

Favorite Fit Tip: “Run when you can, walk when you have to, crawl if you must, just never give up.”

Jeff Goebel

Certified Trainer

Certifications:

  • NASM
  • CPR

 Specialty Areas:

  • Golf
  • Tennis

Favorite  Fit Tip: “Stay present, stay focused, stay determined and any goal is attainable.”

 

Sarah Young

Certified Personal Trainer

Certifications:

  • IFPA

Specialty Areas:

  • Nutrition
  • Strength Training
  • Hypertrophy Training
  • Muscle Activation
  • Core Stabilization
  • Group Fitness Training

Favorite Fit Tip: “It may hurt now, but one day it will be your warm up”

 

Allisa McMikle 

Certified Personal Trainer

Certifications:

  • NCSF CPT
  • NCSF Sports Nutrition Specialist

Specialty Areas:

  • Nutrition
  • Weight Loss
  • Strength Training

“I can’t wait to teach you how to be confident and knowledgeable in the gym!” – Allisa.

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Address

Naples Family Fitness

2349 Vanderbilt Beach Rd
Suite 550
Naples, Florida 34109

☎   (239) 594-5050

Hours

Monday – Friday:
5:00 AM – 10:00 PM

Saturday – Sunday:
7:00 AM – 7:00 PM

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