Health Club and Gym FL

Personal Training

We believe in personal training so much, your first session is on us!personal training

At Naples Family Fitness, our personal training programs are far more than just a series of one-on-one sessions. With a training area designed to feel like a private studio, you can expect to get an intimate and goal oriented session programmed specifically for you. All of our clients are put through an evaluation followed by a workout and are then progressed according to their individual needs. You can rest assured that you will move, feel, and look better after working with a Naples Family Fitness personal trainer. Our entire team of personal trainers are certified/and or degreed in the field of exercise science. Each trainer has a minimum of 5 years’ experience in the area of one-on-one training.

At Naples Family Fitness, it is our job and PASSION to help you get RESULTS. Goals vary from person to person based on many factors. For a better understanding of how to achieve your goals, meet with a Naples Family Fitness personal trainer.

To book an appointment, or get in contact with a trainer email us at: PersonalTraining@NaplesFamilyFitness.com

Meet Our Trainers

 

Brittany AndrochukBrittany Androchuk 

Personal Training Director 

Certifications:

  • AAAI Master
  • ISMA

Specialty Areas:

  • Plyometric
  • Weight Loss
  • Cross Training
  • Sports Specific
  • Core Training
  • Circuit Training

Favorite Work Out or Fit Tip: Shoulders and Core Days!

“Many things aren’t equal but everyone gets the same 24 hours a day 7 days a week. We make time for what we truly want.”

 

staff-hollyHolly Strickland

Certified Personal Trainer/Nutritional Coach

Certifications:

  • BA of Science- Sports and Fitness
  • Minor in Coaching and Fitness training
  • NASM – Certified Personal Trainer
  • NESTA – Nutritional Coach
  • Johnny G – Spinning Instructor

Specialty Areas:

  • Female Training
  • Bootcamps
  • Group Training
  • Transformations
  • Toning & Fat loss
  • Golf Specific Training

Favorite Work Out or Fit Tip:  “I believe there is absolutely no secret, no magic pill and no trick to losing weight. It’s simply kicking your butt into gear and eating less. If you’re bored, so am I. I change things up, and continuously stay on top of the industry trends! Diet is 80% of losing weight; I will help you make healthy eating a lifestyle. Get ready to be sore… and get the results you’ve always looked for!”

“Good things fall apart so better things fall together”

 

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Andy Normil

Certified Personal Trainer

Qualifications:

  • ISSA – Certified Personal Trainer
  • Certified Executive Chef (Culinary School Graduate)

Specialty Areas:

  • Track and Field (Kids age 12 and up – Adults)
  • Core and Functional Training
  • Speed Training
  • Strength Training
  • Football
  • Basketball
  • Soccer
  • Golf (Flexibility)
  • Agility Training

Favorite Work Out or Fit Tip: Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.

“Life is like riding a bicycle. To keep your balance, you must keep moving.”

 

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Chris Giso

Certified Personal Trainer

Certifications:

  • IFPA
  • ASFA

Specialty Areas:

  • Weight loss
  • Muscle gain
  • Balance and agility
  • Sports conditioning
  • Strength
  • General Health

Favorite Work Out or Fit Tip: Plan a goal and choose a lifestyle to obtain it!

Jamie

Jamie

Certified Personal Trainer

Certifications:

  • RYS 200 hrs Yoga certification
  • NASM

Specialty Areas:

  • Athletic Yoga
  • Core Conditioning

 

Dwayne

Dwayne

Certified Personal Trainer

Specialty Areas:

  • Weight Loss
  • Circuit Training
  • Strength Training
  • Sports Training

Favorite Work Out or Fit Tip: “Mind + Body = Spirit”. “Everything begins with the mind and is carried out by the body. The result is who we are, what we value, and how we see others in the world. Our spirit.”

 

 

Daria Abbaei

Daria Abbaei

Certified National Trainer

Certification:

  • NASM

Specialty Areas:

  • Toning
  • High Intensity
  • Total Body
  • Sports Specific
  • Conditioning
  • Weight Loss

Favorite Work Out or Fit Tip:  Shoulders!

“Go hard or go home!”

Jared KishJared Kish

Master Trainer

Certification:

  • ACE
  • Certified Nutritionist
  • AAAI,NASM
  • Studied Sports Science and medicine at FGCU

Specialty Areas:

  • Physical Therapy
  • Muscle Building
  • Weight loss
  • Competition Training
  • Sports Specific

“Strength: Anyone can work out for an hour but to control what goes on your plate the other 23 hours, that’s hard work.”

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Address

Naples Family Fitness
2349 Vanderbilt Beach Rd Ste. 550
Naples, Florida 34109
(239) 594-5050
Info@NaplesFamilyFitness.com
Our Hours of Operation are:
Monday – Thursday: 5:00am – 11:00pm
Friday: 5:00am – 10:00pm
Saturday & Sunday: 7:00am – 8:00pm

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